Weigh In record (no journal entry) for 11 April 2015
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.97g | Prot: 61.35g | Carbs: 48.91g.
Breakfast: Lait de Soja, Evox 100% Whey Protein, Muesli (Fruits Secs et Noix), Framboises, Fromage Gouda, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Snacks/Other: Evox 100% Whey Protein, Noisette, Noix de Pécan, Amandes. more...
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Losing 1.2 kg a Week
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Osgood19's Weight History
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