Weigh In record (no journal entry) for 27 October 2023
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89.4 kg
Lost so far: 7.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1072 kcal
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Fat: 51.46g | Prot: 41.60g | Carbs: 108.43g.
Breakfast: Мастер Пироговъ Венский Конвертик с Вишней, Черемушки Хлеб Столичный в Нарезку, Черкизово Сосиски Кремлёвские. Lunch: Мясо по-Французски, Рис Вареный. more...
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Gaining 0.7 kg a Week
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naty_hudeet's Weight History
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