Weigh In record (no journal entry) for 27 October 2023
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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982 kcal
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Fat: 57.94g | Prot: 41.96g | Carbs: 72.28g.
Breakfast: Яйцо Куриное, Яндекс Лавка Мини-Чизкейк Малина. Lunch: Картофель Отварной, Лента Куриное Филе в Кисло-Сладком Соусе, Ашан Морковь с Сыром и Чесноком . Snacks/Other: Ritter Sport Шоколад Молочный Лесной Орех. more...
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Gaining 0.5 kg a Week
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EmyLy882's Weight History
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