Weigh In record (no journal entry) for 11 April 2015
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80.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 13.38g | Prot: 61.11g | Carbs: 180.82g.
Breakfast: Kirjolohi, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Salaatti, Pirkka Broilerin Fileeleike, Felix Perunamuusi. Snacks/Other: Olvi Leguana Lonkero, Olvi Leguana Lonkero, Ingman Kevyt Vadelma Jäätelö. more...
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3980 kcal
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Exercise:
Yard Work (gardening) - 5 hours, Working - 6 hours, Horseback Riding - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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