Weigh In record (no journal entry) for 27 October 2023
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60.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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3033 kcal
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Fat: 169.50g | Prot: 161.91g | Carbs: 219.79g.
Lunch: 배추김치, 무생채, 닭갈비, 수산곳간 그시절 빠삭 어포튀김. Dinner: 교촌치킨 살살치킨. more...
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Losing 0.7 kg a Week
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coffesoda's Weight History
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