Weigh In record (no journal entry) for 26 October 2023
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97 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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710 kcal
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Fat: 18.55g | Prot: 21.69g | Carbs: 111.99g.
Breakfast: Elegê Requeijão Cremoso Light, Tapioca. Lunch: Arroz Branco (Cozido). Dinner: Sadia Linguiça Calabresa Defumada, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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steady weight
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cellacandia's Weight History
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