Weigh In record (no journal entry) for 26 October 2023
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1268 kcal
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Fat: 34.83g | Prot: 109.96g | Carbs: 120.99g.
Breakfast: Biedronka Awokado Hass, Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, Kraina Wędlin Polędwica Sopocka. Lunch: Pilos Skyr Jagoda, Вареное Яйцо, Biedronka Naleśniki z Jabłkami. Snacks/Other: Valio Profeel Protein Pudding Caramel, Mroźna Kraina Warzywa na Patelnię po Europejsku. more...
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Losing 0.2 kg a Week
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govoritshishko's Weight History
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