Weigh In record (no journal entry) for 26 October 2023
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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886 kcal
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Fat: 38.02g | Prot: 59.59g | Carbs: 80.29g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Fındık, Kırmızı Lezzetli Elma, Çilek, Ev Yapımı Yoğurt. Lunch: Siyah Üzüm. Dinner: Işkembe, Ton Balığı Salatası. more...
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steady weight
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Merve Nur kıral's Weight History
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