Weigh In record (no journal entry) for 26 October 2023
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106.0 kg
Lost so far: 1.5 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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211 kcal
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Fat: 3.23g | Prot: 5.34g | Carbs: 43.29g.
Breakfast: Cinnamon , Apples , Quaker Quick Oats. more...
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Losing 0.6 kg a Week
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lynettelopez18's Weight History
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