Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Toryspb
Journal
14 Dec 19
Toryspb's Journal, 14 Dec 19
Toryspb's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 December 2019
63.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2019:
1729 kcal
Fat: 113.21g | Prot: 78.43g | Carbs: 99.42g.
Breakfast:
Кофе с Сахаром, Булочные Вольчека Пирог с Луком Порей и Яйцом, Яичница.
Lunch:
ВкусВилл Сыр Пармезан Крошка, Кофе с Сахаром, Евразия Борщ с Говядиной.
Dinner:
Шоколадница Салат Цезарь с Курицей .
Snacks/Other:
Окей Слива Круглая Синяя.
more...
1706 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Toryspb's Weight History
View Complete History