Weigh In record (no journal entry) for 26 October 2023
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139 kg
Lost so far: 4 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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290 kcal
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Fat: 17.40g | Prot: 27.14g | Carbs: 5.68g.
Lunch: Galo Azeite de Oliva Extra Virgem, Hortifruti Espaguete de Chuchu, Sobrecoxa de Frango (Pele Não Consumida), Escarola, In Natura Tomate. more...
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Losing 0.0 kg a Week
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casulorompido's Weight History
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