Weigh In record (no journal entry) for 26 October 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1959 kcal
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Fat: 88.39g | Prot: 120.28g | Carbs: 164.25g.
Breakfast: Marque Repère Fruits Rouges Surgelés , Oeuf, Isio 4 Huile, Myprotein Peanut Butter Powder, Pâturages Petit Suisse 3,6%, Bulk Powders Pure Whey Protein Vanilla, Quaker Flocons d'avoine (40g), Farine de Blé Blanche (Tout Usage). Lunch: Oeuf, St Môret Ligne & Plaisir, Bjorg Pain Complet. Dinner: M&M's M&M's (1), Carrefour Crème Légère Semi-Épaisse 18%, Oignons, Tradilège Jambon Supérieur sans Nitrite, Nos Régions Ont du Talent Cancoillotte à l'ail, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Carrefour Amandes , Marque Repère Chocolat Noir 72%, Starbucks Lait Demi-Écrémé Chai Tea Latte (Tall). more...
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steady weight
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Marinedn's Weight History
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