Weigh In record (no journal entry) for 26 October 2023
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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256 kcal
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Fat: 12.42g | Prot: 9.98g | Carbs: 27.38g.
Breakfast: Cuisine & Co Pascual Integral Grano Entero, Río Bueno Queso Chacra, Lider Palta Hass, Café. more...
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Losing 1.8 kg a Week
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trinichachi515's Weight History
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