Weigh In record (no journal entry) for 10 April 2015
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69 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 106.00g | Prot: 114.46g | Carbs: 19.18g.
Breakfast: Sadia Salaminho, Clight Morango, Nestlé Creme de Leite. Lunch: Sashimi de Salmão, Subway Tomate, Alface. Dinner: Calabresa, Queijo Mozzarella. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 77 kg a Week
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