Weigh In record (no journal entry) for 26 October 2023
|
62.1 kg
Lost so far: 32.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
515 kcal
|
Fat: 3.08g | Prot: 25.32g | Carbs: 98.92g.
Breakfast: Apel. Lunch: Ubi Bakar Cilembu. Dinner: L-Men 2 Go Chocolate, Putih Telur Matang. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lailatul mahabbah's Weight History
|