Weigh In record (no journal entry) for 26 October 2023
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68 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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943 kcal
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Fat: 37.70g | Prot: 52.53g | Carbs: 98.28g.
Breakfast: Padaria Pão Francês, Ovo Frito. Lunch: Estrogonofe de Frango, Camil Arroz Branco Cozido. Snacks/Other: Hortifruti Banana Prata Crua. more...
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Losing 0.0 kg a Week
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Raquel Santos MCZ's Weight History
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