Weigh In record (no journal entry) for 26 October 2023
|
72.5 kg
Lost so far: 29.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1105 kcal
|
Fat: 26.28g | Prot: 42.23g | Carbs: 174.62g.
Breakfast: Dickmann's Schokokuss, Osterland Grieß-Dessert. Lunch: Reis (Gekocht), K-Classic Königsberger Klopse . Dinner: Kiwi, Banane, More Nutrition Protein Pudding, More Nutrition Chunky Flavour Vanilla Perfection, Milch 1,5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim_2305's Weight History
|