Weigh In record (no journal entry) for 26 October 2023
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56.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1116 kcal
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Fat: 54.17g | Prot: 50.72g | Carbs: 107.71g.
Breakfast: Casa de Bolos Bolo de Milho, Ovo Cozido. Lunch: Ferrero Ferrero Rocher (1), Coxa de Frango no Forno, Grelhada ou Assada, Brócolis Cozido, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada . Snacks/Other: Salgadinho de Festa, Brigadeiro, Coxinha de Festa. more...
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Losing 0.7 kg a Week
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VivihStyles's Weight History
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