Weigh In record (no journal entry) for 25 October 2023
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62.4 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1024 kcal
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Fat: 41.94g | Prot: 39.01g | Carbs: 122.03g.
Lunch: За Обе Щеки Морс Вишня, Хатимаки Ролл Хатимаки . Dinner: Суп с Фрикадельками, Жареный Картофель. Snacks/Other: ВкусВилл Творог Мягкий с Клубникой 4,2%. more...
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Losing 0.1 kg a Week
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