Weigh In record (no journal entry) for 25 October 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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373 kcal
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Fat: 15.63g | Prot: 23.80g | Carbs: 33.08g.
Breakfast: Хлеб Бездрожжевой с Семенами Льна Мой, Домик в деревне Кефир 2,5%, Вареное Яйцо, Белый Город Молоко 2,5%, Jacobs Кофе Растворимый Monarch, Сахар. more...
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Losing 3.5 kg a Week
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