Weigh In record (no journal entry) for 26 October 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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361 kcal
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Fat: 9.13g | Prot: 15.69g | Carbs: 57.05g.
Breakfast: Простоквашино Творожок Клубника-Земляника, Банан, Клинский Мясокомбинат Ветчина, Коломенское Ржаной Край Зерновой Хлеб в Нарезке. more...
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Gaining 2.5 kg a Week
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okushok23's Weight History
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