Weigh In record (no journal entry) for 26 October 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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566 kcal
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Fat: 15.61g | Prot: 14.33g | Carbs: 103.60g.
Breakfast: Пастилушка Пастила без Сахара , Седьмой континент Хурма, Умалат Сыр Сулугуни. Lunch: Belvita Печенье Утреннее Мультизлаковое. more...
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Gaining 0.5 kg a Week
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psycholog.blogger's Weight History
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