Weigh In record (no journal entry) for 26 October 2023
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1480 kcal
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Fat: 126.41g | Prot: 51.33g | Carbs: 104.81g.
Breakfast: Вараксино Яйцо, Холодец. Lunch: Белый Хлеб, Мясная Ферма Сало Белорусское, Белый Хлеб, Мясная Ферма Сало Белорусское, Холодец, Макароны Отварные. more...
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Gaining 0.9 kg a Week
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