Weigh In record (no journal entry) for 26 October 2023
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68.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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685 kcal
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Fat: 22.79g | Prot: 59.31g | Carbs: 62.46g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Апельсин. Lunch: Курскхлеб Хлеб Коренской, Milka Wholenut Caramel, Мясновъ Грудка Куриная Копченая, Майонез, Крабовый Салат Мой. more...
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Losing 0.1 kg a Week
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СтрогаяСоня's Weight History
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