Weigh In record (no journal entry) for 26 October 2023
|
115.8 kg
Lost so far: 7.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
485 kcal
|
Fat: 14.35g | Prot: 11.33g | Carbs: 84.31g.
Breakfast: Мёд, Геркулес Овсяная Каша на Молоке. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazhenkaa's Weight History
|