Weigh In record (no journal entry) for 26 October 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1739 kcal
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Fat: 98.23g | Prot: 55.55g | Carbs: 155.87g.
Breakfast: Грецкие Орехи, Сильпо Лосось Слабосоленый, Castelli Маскарпоне, Круассан. Lunch: McDonald's Флет Вайт, McDonald's Картошка Фри Большая, McDonald's Mccrispy. Snacks/Other: Пирожное Заварное. more...
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Losing 0.7 kg a Week
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Nushka007's Weight History
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