vicrzva's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023

70.7 kg Lost so far: 1.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:

674 kcal

Fat: 26.63g | Prot: 26.99g | Carbs: 82.69g. Breakfast: Tortillas de Maíz, Frappe, Coca-Cola Coca-Cola, Tacos de Barbacoa. more...

1752 kcal

Exercise: Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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vicrzva's Weight History