Weigh In record (no journal entry) for 26 October 2023
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62.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1918 kcal
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Fat: 155.86g | Prot: 97.76g | Carbs: 33.06g.
Breakfast: KETO PROTEIN Pan con Semillas, Hacendado Crema de Cacahuete Crunchy, Kiri Quesito con Nata, Aguacate. Lunch: La Selva Bacon, Aceite de Oliva, Petit Chebra Rulo de Queso de Cabra, Hacendado Nata para Montar, Ehrmann Skyr. Dinner: Pechuga de Pavo, Bergader Petit Blu, Cacahuetes Salados Secos Tostados. more...
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steady weight
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Loba.reloaded's Weight History
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