Weigh In record (no journal entry) for 26 October 2023
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1107 kcal
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Fat: 26.19g | Prot: 120.73g | Carbs: 93.34g.
Breakfast: Hortifruti Mamão Formosa, Max Titanium 100% Whey Cookies & Cream, Delícia Margarina, Clara de Ovo, Ovo (Inteiro), Padaria Pão Francês. Lunch: Peito de Frango Desfiado Cozido Taco, Arroz Parbolizado Cozido Taco. Dinner: Viçosa Doce de Leite, Bauducco Torrada Integral, Max Titanium 100% Whey Cookies & Cream. Snacks/Other: Clara de Ovo Cozida, Ovo Cozido, Turma da Mônica Maçã. more...
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Losing 1.0 kg a Week
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Cintia S Moraes's Weight History
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