Weigh In record (no journal entry) for 26 October 2023
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70.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1939 kcal
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Fat: 71.79g | Prot: 62.47g | Carbs: 262.46g.
Breakfast: Lotus Gaufres de Liège au Chocolat, Pain Complet. Lunch: Jockey Jockey Stracciatella, Monoprix Jambon Cuit Supérieur. Dinner: Lotus Gaufres de Liège au Chocolat. Snacks/Other: Jafaden 100% Pur Jus d'orange, Pringles Texas BBQ Sauce, Volvic Eau Minérale. more...
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2135 kcal
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Exercise:
Marche du 26/10/2023 de M7 Le Peletier vers HDJ - 10 minutes, Marche vers M7 Les Gobelins - 5 minutes, Marche du 26/10/2023 dans Paris 13 et Paris 5 (5,49 km) - 1 hour and 2 minutes, Resting - 12 hours and 43 minutes, Sleeping - 10 hours. more...
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Gaining 1.4 kg a Week
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rourou_lb's Weight History
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