Weigh In record (no journal entry) for 26 October 2023
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1148 kcal
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Fat: 48.15g | Prot: 55.85g | Carbs: 118.22g.
Breakfast: Kurkku, Porkkanat, Banaanit, Mangot, Mansikat, Valio Polar 15%, Keitetty Kananmuna, Foodin Kollageeniproteiini, Valio Sokeriton Mehukeitto, Maitokahvi. Lunch: Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Boltsi Kaura-Siemenpyörykkä, Kirsikkatomaatit. Dinner: Voi, Elovena Kaurahiutale, Pakkasmarja Mustikka. Snacks/Other: Be Kind Dark Chocolate Nuts & Sea Salt. more...
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Gaining 3.5 kg a Week
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Hanna_Bee's Weight History
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