Weigh In record (no journal entry) for 26 October 2023
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59.3 kg
Lost so far: 20.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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566 kcal
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Fat: 22.01g | Prot: 13.47g | Carbs: 84.31g.
Breakfast: Nescafe Кофе 3 в 1 Капучино , Пятерочка Банан. Dinner: Салат Овощной со Сметаной, Nescafe Кофе 3 в 1 Капучино , Гречка Отварная, Брест Литовск Сыр Классический 45%. more...
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steady weight
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darinabortzova's Weight History
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