Weigh In record (no journal entry) for 10 April 2015
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 76.66g | Prot: 83.54g | Carbs: 34.80g.
Breakfast: Kroger Santa Fe Style Tortilla Strips, Sour Cream, Low carb taco soup, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Trader Joe's Ahi Tuna Steaks, Kroger Pork Rinds, Cheese. Dinner: Caesar Dressing, Great Value Romaine Lettuce. Snacks/Other: Kroger Pork Rinds, Great Value Sharp Cheddar Cheese, Light Beer. more...
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Losing 0.5 kg a Week
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BEE HEALTHY's Weight History
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