Weigh In record (no journal entry) for 10 April 2015
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180.5 kg
Lost so far: 39.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 120.59g | Prot: 76.78g | Carbs: 219.86g.
Breakfast: Apples. Lunch: Entenmann's Plain Old Fashioned Donut, America's Choice Battered Onion Rings, Dr. Pepper Diet Dr Pepper (16 oz). Dinner: Captain Morgan Original Spiced Rum (1.25 oz), Sonic Diet Dr. Pepper (Large), Simply Potatoes Mashed Sweet Potatoes, Pork Chops (Top Loin, Boneless). Snacks/Other: Magnum Dark Ice Cream Bar, Laughing Cow Mini Babybel Light Original, Lay's Dill Pickle Flavored Potato Chips. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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