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SabertoothLizzie
Journal
25 Oct 23
SabertoothLizzie's Journal, 25 Oct 23
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Weigh In record (no journal entry) for 25 October 2023
69.4 kg
Lost so far:
0.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2023:
1177 kcal
Fat: 43.55g | Prot: 54.38g | Carbs: 73.91g.
Breakfast:
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Laura Lynn Grade A Large Eggs, Land O' Frost Deli Shaved Honey Ham, Coffee.
Lunch:
Boar's Head PepperHouse Smoked Hummus, Santitas White Corn Tortilla Chips.
Dinner:
Healthy Choice Power Bowls Cajun-Style Chicken & Sausage.
Snacks/Other:
Cabernet Sauvignon Wine , Miller Brewing Company High Life Beer.
more...
390 kcal
Exercise:
Elliptical - 26 minutes, Samsung Health - 23 hours and 34 minutes.
more...
Losing 0.6 kg a Week
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SabertoothLizzie's Weight History
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