Weigh In record (no journal entry) for 25 October 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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3088 kcal
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Fat: 44.08g | Prot: 287.49g | Carbs: 381.65g.
Breakfast: 100% Whey Protein Isolate, Danone Hipro Pouch Cremosa, Hero Marmellata Light Lamponi , Burro di Arachidi , Granarolo Latte Magro 0%, Pane Integrale. Lunch: Benesì Coop Prosciutto Cotto Alta Qualità, Fiorital Carpaccio di Polpo, Pane Bianco. Dinner: Salumificio Trentino Carne Salada Del Trentino, Pane Bianco, Patate Crude. Snacks/Other: Milk Pro High Protein 20G Vaniglia, Naturella Fiocchi di Latte Freschi Protein, Hipro Pouch Cremosa. more...
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Gaining 1.4 kg a Week
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Angelo_Hydra's Weight History
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