Weigh In record (no journal entry) for 25 October 2023
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79.8 kg
Lost so far: 2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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787 kcal
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Fat: 26.75g | Prot: 50.13g | Carbs: 95.56g.
Breakfast: Pisang, Jus Tomat. Snacks/Other: Bumbu Kacang, Tahu Kukus, Sayur Campuran, Telur Rebus, Dada Ayam, Kentang Rebus. more...
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Losing 4.9 kg a Week
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❣️riyaariyani❣️'s Weight History
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