Weigh In record (no journal entry) for 18 October 2022
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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518 kcal
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Fat: 16.53g | Prot: 20.68g | Carbs: 77.81g.
Breakfast: Пшеничная Каша, Кофе (Растворимый). Lunch: Гречка Отварная, Котлета Говяжья, Кофе (Растворимый). Dinner: Виноград. more...
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Homka777's Weight History
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