Weigh In record (no journal entry) for 25 October 2023
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100.5 kg
Lost so far: 15.8 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1264 kcal
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Fat: 54.17g | Prot: 83.35g | Carbs: 131.84g.
Lunch: Dannon Light & Fit Yogurt - Lemon. Dinner: Smithfield Smoked Ham, Smithfield Smoked Ham, Smithfield Smoked Ham, Subway 6-Inch Cold Cut Combo, Subway 6-Inch Cold Cut Combo, Primo Taglio Mild Cheddar Cheese, Golden Corral Deviled Eggs, Schweigert Summer Sausage, White Grapes, Ambrosia Apple, Campari Cocktail Tomatoes. Snacks/Other: Oil Popped White Popcorn . more...
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Gaining 1.9 kg a Week
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Catgirl67's Weight History
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