Weigh In record (no journal entry) for 25 October 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1124 kcal
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Fat: 26.15g | Prot: 87.57g | Carbs: 147.06g.
Breakfast: Ovo Mexido, Qualy Margarina Light 0% Lactose , Pão de Leite. Lunch: Friboi Carne Moída Patinho, Feijão Carioca Cozido, Tomates, Batata Inglesa Cozida, Abobrinha Refogada, Chuchu Cozido, Abóbora. Dinner: Banana da Terra, Friboi Carne Moída Patinho, Cuscuz (Cozido). Snacks/Other: Melão, Melão, Aviação Doce de Leite Pastoso. more...
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Losing 3.5 kg a Week
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leticialinocamargo1's Weight History
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