Weigh In record (no journal entry) for 25 October 2023
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
338 kcal
|
Fat: 16.75g | Prot: 17.65g | Carbs: 27.99g.
Breakfast: Pão Francês, Ovo Mexido, Café. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mieko2023's Weight History
|