Weigh In record (no journal entry) for 25 October 2023
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87.7 kg
Lost so far: 16.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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689 kcal
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Fat: 25.14g | Prot: 21.14g | Carbs: 94.43g.
Breakfast: Sol Biscoito Cream Cracker, CCGL Leite Em Pó Integral Instantâneo, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. Lunch: Ruffles Batata Frita, Seven Boys Pão de Forma (50g), Ovo Frito. Snacks/Other: Sol Biscoito Cream Cracker, CCGL Leite Em Pó Integral Instantâneo, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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