Weigh In record (no journal entry) for 25 October 2023
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89.6 kg
Lost so far: 8.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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740 kcal
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Fat: 11.13g | Prot: 33.16g | Carbs: 125.99g.
Breakfast: Pão Francês. Lunch: Ovo Frito, Ideal Feijão Carioca, Macarrão. Snacks/Other: Laranjas. more...
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Losing 0.7 kg a Week
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wadllasouza.mp's Weight History
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