Weigh In record (no journal entry) for 25 October 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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401 kcal
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Fat: 13.32g | Prot: 18.29g | Carbs: 53.58g.
Breakfast: Banana Caturra, Nestlé Chocolate em Pó Solúvel 50% Cacau, Quaker Farelo de Aveia, Batavo Leite UHT Integral. more...
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Losing 2.5 kg a Week
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dairiber's Weight History
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