Weigh In record (no journal entry) for 25 October 2023
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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811 kcal
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Fat: 19.59g | Prot: 49.15g | Carbs: 116.13g.
Lunch: Cebolas Maduras Cozidas, Arroz Branco (Cozido), Pomarola Molho de Tomate Caseiro , Carne de Panela, Chuchu. Snacks/Other: Bolo de Chocolate. more...
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Losing 3.5 kg a Week
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fernanda339's Weight History
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