Weigh In record (no journal entry) for 25 October 2023
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80.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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553 kcal
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Fat: 10.20g | Prot: 23.70g | Carbs: 88.70g.
Lunch: Panzani Sauce Bolognaise, Carrefour Saumon Panés , Spaghetti. more...
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Losing 1.2 kg a Week
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salima.ait's Weight History
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