Weigh In record (no journal entry) for 25 October 2023
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1480 kcal
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Fat: 52.02g | Prot: 67.91g | Carbs: 162.79g.
Breakfast: Булка Булка Пшеничная, Котлета Домашняя, Творог, Обычные Блины, Песочное Печенье. Lunch: Шаурма. Snacks/Other: Мёд, Россия Щедрая Душа Шоколад Горький . more...
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Gaining 1.4 kg a Week
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katjashubina's Weight History
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