Weigh In record (no journal entry) for 25 October 2023
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66.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2005 kcal
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Fat: 106.30g | Prot: 66.13g | Carbs: 201.39g.
Breakfast: Hafermilch, Bäcker Görtz Apfeltasche. Lunch: Igor Gorgonzola Dolce, Olivenöl, Ei. Dinner: Amidori Veggie Hack, Olivenöl, Reis (Gekocht). Snacks/Other: Kaki, Banane. more...
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Gaining 3.5 kg a Week
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tatijuststart's Weight History
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