Weigh In record (no journal entry) for 25 October 2023
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49.9 kg
Lost so far: 16.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2373 kcal
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Fat: 119.25g | Prot: 77.46g | Carbs: 257.71g.
Breakfast: Огурец (с Кожурой), Hacendado Rebanada Gruesa Especial Torrada, чизкейк мой, Капучино мой, Сало, Картофель Фри, Виноград. Lunch: Mercadona Yogur Griego Natural, Папайя, Капуста Тушеная с Мясом, Шницель Куриный, Lambweston Waffle Fries. Dinner: чизкейк мой, Капучино мой. Snacks/Other: Мандарины, Виноград. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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