Weigh In record (no journal entry) for 25 October 2023
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1701 kcal
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Fat: 64.89g | Prot: 64.97g | Carbs: 226.57g.
Breakfast: Sokołów Polędwica Sopocka , Masło, Chleb Żytni. Dinner: Placki Ziemniaczane, Morliny Pulpeciki z Kurczaka , Zupa Ogórkowa. Snacks/Other: Grejpfrut (Różowy i Czerwony), Kotleciki z Kurczaka (Nuggets), McDonald's Frytki (Małe), Gruszki, Banan, Valio Profeel Protein Pudding Czekoladowy , Kaki. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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